Enjoy any one of the regular classes without any commitments.

Enjoy an hour of yoga at our studio or host it at your location.

Get a customized practice and assessment component to your yoga flow. A gentle, effective therapy for the treatment of chronic muscular pain and for increasing range of motion, this treatment includes careful observation and evaluation of posture.

Work with movement and breath patterns in my Yoga therapy sessions, working with different mental states, specific breathing techniques, and meditation. It's a wholeness-based approach and lifestyle maintenance designed to bring sustainable wellness and joy.