Monthly membership allows you full access to unlimited classes on the schedule. In addition, monthly memberships are on auto-payment and canceled at any point without the baggage of being in an annual contract. Kosha 5 Yoga studio also offers a 15% discount to our members on workshops, retreats, events, and more.
Get a customized practice and assessment component to your yoga flow. A gentle, effective therapy for the treatment of chronic muscular pain and for increasing range of motion, this treatment includes careful observation and evaluation of posture.
Work with movement and breath patterns in my Yoga therapy sessions, working with different mental states, specific breathing techniques, and meditation. It's a wholeness-based approach and lifestyle maintenance designed to bring sustainable wellness and joy.